Garbanzo Beans

Common serving sizes
Cals
756
Fat
12.54 g
Carbs
125.92 g
Prot
40.07 g
There are 756 calories in 1 cup, dry, yield after cooking of Garbanzo Beans.
Nutrition Facts
Serving Size 1 cup, dry, yield after cooking
Amount Per Serving
Calories
756
 
% Daily Values*
Total Fat
12.54g
16%
Saturated Fat
1.3g
6%
Trans Fat
-
Polyunsaturated Fat
5.593g
Monounsaturated Fat
2.819g
Cholesterol
0mg
0%
Sodium
1019mg
44%
Total Carbohydrate
125.92g
46%
Dietary Fiber
36.1g
129%
Sugars
22.21g
Protein
40.07g
Vitamin D
-
Calcium
222mg
17%
Iron
12.96mg
72%
Potassium
1817mg
39%
Vitamin A
6mcg
1%
Vitamin C
8.3mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 08:30 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chickpeas

Related types of Beans

See also