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Fruit Salad
Fruit Salad
Common serving sizes
1 oz
1 serving (95 g)
100 g
1 cup
Cals
16
Fat
0.24 g
Carbs
3.73 g
Prot
0.19 g
There are 16 calories in 1 ounce of Fruit Salad.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.183g
1%
Trans
Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.73g
1%
Dietary Fiber
0.5g
2%
Sugars
3.05g
Protein
0.19g
Vitamin D
-
Calcium
7mg
1%
Iron
0.06mg
0%
Potassium
40mg
1%
Vitamin A
2mcg
0%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 10:35 PM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
16
1 serving
(95 g)
54
100 g
57
1 cup
108
Related types of Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
View More Fruit Salad Nutritional Info
Related types of Fruit
Oranges
Apples
Raspberries
Bananas
Strawberries
Peaches
View More Fruit Nutritional Info
See also
Compliments Fruit Salad
Dole Fruit Salad
Fruit Salad with Cream (Excluding Citrus Fruits)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Del Monte Fruit Cocktail in Fruit Juice
View More
Canada