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Fruit Rings
Fruit Rings
Common serving sizes
1 oz
1 cup
100 g
Cals
111
Fat
0.88 g
Carbs
24.8 g
Prot
1.43 g
There are 111 calories in 1 ounce of Fruit Rings.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.431g
2%
Trans
Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
24.8g
9%
Dietary Fiber
0.7g
3%
Sugars
11.67g
Protein
1.43g
Vitamin D
-
Calcium
4mg
0%
Iron
5.78mg
32%
Potassium
34mg
1%
Vitamin A
132mcg
15%
Vitamin C
13.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
111
1 cup
134
100 g
393
Related types of Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
View More Cereal Nutritional Info
See also
Chocolate Flavored Rings
Fried Apple Rings
Onion-Flavored Rings
Baked or Fried Batter Dipped Onion Rings
Fruit
View More
Canada