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Fruit Rings
Fruit Rings
Common serving sizes
1 oz
1 cup
100 g
Cals
134
Fat
1.05 g
Carbs
29.74 g
Prot
1.71 g
There are 134 calories in 1 cup of Fruit Rings.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.517g
3%
Trans
Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.146g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
29.74g
11%
Dietary Fiber
0.8g
3%
Sugars
13.99g
Protein
1.71g
Vitamin D
-
Calcium
5mg
0%
Iron
6.94mg
39%
Potassium
41mg
1%
Vitamin A
159mcg
18%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
111
1 cup
134
100 g
393
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
View More Cereal Nutritional Info
See also
Chocolate Flavored Rings
Fried Apple Rings
Onion-Flavored Rings
Baked or Fried Batter Dipped Onion Rings
Fruit
View More
Canada