Cals 232 |
Fat 11.92 g |
Carbs 9.07 g |
Prot 21.12 g |
Serving Size | 1 Pacific cod fillet (6-1/4" x 3" x 3/8") |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 oz of boneless (yield after cooking) |
|
1 stick (4" x 1" x 1/2") |
|
1 Pacific cod fillet (6-1/4" x 3" x 3/8") |
|
1 medium Pacific (yield after cooking, bone removed) |
|
1 small Atlantic (yield after cooking, bone removed) |