Cals 232 |
Fat 13.28 g |
Carbs 6.94 g |
Prot 19.97 g |
Serving Size | 100 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 oz, with bone of (yield after cooking, bone removed) |
|
1 oz, with bone of (yield after bone removed) |
|
1 oz of boneless (yield after cooking) |
|
1 fillet (5" x 2-1/2" x 3/8") |
|