There are 309 calories in 1 cup of flaked Fried Battered Salmon.
Nutrition Facts
Serving Size
1 cup of flaked
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
18.4g
24%
Saturated Fat
3.675g
18%
Trans Fat
-
Polyunsaturated Fat
5.654g
Monounsaturated Fat
7.633g
Cholesterol
83mg
28%
Sodium
160mg
7%
Total Carbohydrate
9.13g
3%
Dietary Fiber
0.3g
1%
Sugars
0.56g
Protein
25.27g
Vitamin D
-
Calcium
46mg
4%
Iron
1.52mg
8%
Potassium
411mg
9%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.