Fried Battered Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
312
Fat
15.87 g
Carbs
8.8 g
Prot
31.62 g
There are 312 calories in 1 cup of diced Fried Battered Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
15.87g
20%
Saturated Fat
4.795g
24%
Trans Fat
-
Polyunsaturated Fat
2.59g
Monounsaturated Fat
7.071g
Cholesterol
102mg
34%
Sodium
444mg
19%
Total Carbohydrate
8.8g
3%
Dietary Fiber
0.3g
1%
Sugars
1.54g
Protein
31.62g
Vitamin D
-
Calcium
62mg
5%
Iron
1.71mg
10%
Potassium
472mg
10%
Vitamin A
13mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Related types of Pork

See also