Fresh Ham (Lean Only Eaten)

Common serving sizes
Cals
44
Fat
1.97 g
Carbs
0 g
Prot
6.15 g
There are 44 calories in 1 thin slice of Fresh Ham (Lean Only Eaten).
Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.69g
3%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.931g
Cholesterol
20mg
7%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.24mg
1%
Potassium
78mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also