HomeFoodsFish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)
Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)
Common serving sizes
Cals
298
Fat
10.82 g
Carbs
32.01 g
Prot
17.35 g
There are 298 calories in 1 Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
1 meal (10 oz)
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
10.82g
14%
Saturated Fat
4.16g
21%
Trans Fat
-
Polyunsaturated Fat
3.689g
Monounsaturated Fat
2.224g
Cholesterol
40mg
13%
Sodium
1210mg
53%
Total Carbohydrate
32.01g
12%
Dietary Fiber
3.7g
13%
Sugars
3.95g
Protein
17.35g
Vitamin D
-
Calcium
40mg
3%
Iron
2.07mg
12%
Potassium
486mg
10%
Vitamin A
62mcg
7%
Vitamin C
9.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.