Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Egg Matzo
Egg Matzo
Common serving sizes
1/2 oz
1 matzo
100 g
Cals
391
Fat
2.1 g
Carbs
78.6 g
Prot
12.3 g
There are 391 calories in 100 grams of Egg Matzo.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.548g
3%
Trans
Fat
-
Polyunsaturated Fat
0.473g
Monounsaturated Fat
0.612g
Cholesterol
83mg
28%
Sodium
21mg
1%
Total Carbohydrate
78.6g
29%
Dietary Fiber
2.8g
10%
Sugars
-
Protein
12.3g
Vitamin D
-
Calcium
40mg
3%
Iron
2.7mg
15%
Potassium
150mg
3%
Vitamin A
13mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 oz
56
1 matzo
109
100 g
391
Related types of Crackers
Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
Crackers
Cheese Crackers
Wheat Crackers
View More Crackers Nutritional Info
Related types of Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
View More Bread Nutritional Info
Other related foods
Snacks
See also
Egg and Onion Matzo
Matzo Crackers
Low Sodium Matzo Crackers
Plain Matzo
Matzo Fritters
View More
Canada