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Egg and Onion Matzo
Egg and Onion Matzo
Common serving sizes
1/2 oz
1 matzo
100 g
Cals
109
Fat
1.09 g
Carbs
21.59 g
Prot
2.8 g
There are 109 calories in 1 Egg and Onion Matzo.
Nutrition Facts
Serving Size
1 matzo
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.262g
1%
Trans
Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.276g
Cholesterol
13mg
4%
Sodium
80mg
3%
Total Carbohydrate
21.59g
8%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
2.8g
Vitamin D
-
Calcium
10mg
1%
Iron
1.22mg
7%
Potassium
23mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 oz
56
1 matzo
109
100 g
391
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See also
Egg Matzo
Matzo Crackers
Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
Low Sodium Matzo Crackers
Plain Matzo
View More
Canada