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Dried Pine Nuts
Dried Pine Nuts
Common serving sizes
10 nuts
1 oz (167 kernels)
1 oz
100 g
1 cup
Cals
11
Fat
1.16 g
Carbs
0.22 g
Prot
0.23 g
There are 11 calories in 10 Dried Pine Nuts.
Nutrition Facts
Serving Size
10 nuts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.083g
0%
Trans
Fat
-
Polyunsaturated Fat
0.579g
Monounsaturated Fat
0.319g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
0.23g
Vitamin D
-
Calcium
0mg
0%
Iron
0.09mg
1%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 nuts
11
1 oz
(167 kernels)
191
1 oz
191
100 g
673
1 cup
909
Related types of Pine Nuts
Dried Pinyon Pine Nuts
Pine Nuts (Pignolias)
View More Pine Nuts Nutritional Info
Related types of Nuts
Pecan Nuts
Mixed Nuts
Walnuts
Almonds
Peanuts
Cashew Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Pasta with Pesto Sauce
Stuffed Grape Leaves with Beef and Rice
Stuffed Grape Leaves with Lamb and Rice
Dried Ginkgo Nuts
Muesli (Dried Fruit and Nuts)
View More
Canada