Dried Coconut (Shredded, Sweetened)

Common serving sizes
Cals
699
Fat
49.51 g
Carbs
66.5 g
Prot
4.02 g
There are 699 calories in 1 1/2 cups of shredded Dried Coconut (Shredded, Sweetened).
Nutrition Facts
Serving Size 1 1/2 cups of shredded
Amount Per Serving
Calories
699
 
% Daily Values*
Total Fat
49.51g
63%
Saturated Fat
43.898g
219%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
2.106g
Cholesterol
0mg
0%
Sodium
365mg
16%
Total Carbohydrate
66.5g
24%
Dietary Fiber
6.3g
22%
Sugars
60.22g
Protein
4.02g
Vitamin D
-
Calcium
21mg
2%
Iron
2.68mg
15%
Potassium
470mg
10%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Dried Fruit

See also