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Doughnut
Doughnut
Common serving sizes
1 mini (1-1/2" dia) or doughnut hole
1 small (2-1/2" dia)
1 medium (3-1/4" dia)
1 large (3-5/8" dia)
100 g
Cals
412
Fat
22.85 g
Carbs
47 g
Prot
5.7 g
There are 412 calories in 100 grams of Doughnut.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
22.85g
29%
Saturated Fat
4.719g
24%
Trans
Fat
-
Polyunsaturated Fat
5.392g
Monounsaturated Fat
11.081g
Cholesterol
22mg
7%
Sodium
444mg
19%
Total Carbohydrate
47g
17%
Dietary Fiber
1.4g
5%
Sugars
23.1g
Protein
5.7g
Vitamin D
-
Calcium
44mg
3%
Iron
2mg
11%
Potassium
118mg
3%
Vitamin A
21mcg
2%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(1-1/2" dia) or doughnut hole
54
1 small
(2-1/2" dia)
103
1 medium
(3-1/4" dia)
190
1 large
(3-5/8" dia)
239
100 g
412
Related types of Donuts
Jelly Doughnut
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Doughnuts
Doughnuts (Plain)
Custard Filled Doughnut
View More Donuts Nutritional Info
Related types of Snacks
Pretzels
Trail Mix
Crackers
Potato Chips
Leather Fruit Bars
View More Snacks Nutritional Info
Other related foods
Desserts
See also
Chocolate Doughnut with Icing (Raised or Yeast)
Custard Filled Doughnut with Icing
Krispy Kreme Chocolate Iced Custard Filled Doughnut
Glazed French Doughnuts (Crullers)
Krispy Kreme Original Glazed Doughnuts
View More
Canada