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Doughnut
Doughnut
Common serving sizes
1 mini (1-1/2" dia) or doughnut hole
1 small (2-1/2" dia)
1 medium (3-1/4" dia)
1 large (3-5/8" dia)
100 g
Cals
103
Fat
5.71 g
Carbs
11.75 g
Prot
1.42 g
There are 103 calories in 1 small Doughnut.
Nutrition Facts
Serving Size
1 small (2-1/2" dia)
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
1.18g
6%
Trans
Fat
-
Polyunsaturated Fat
1.348g
Monounsaturated Fat
2.77g
Cholesterol
6mg
2%
Sodium
111mg
5%
Total Carbohydrate
11.75g
4%
Dietary Fiber
0.4g
1%
Sugars
5.78g
Protein
1.42g
Vitamin D
-
Calcium
11mg
1%
Iron
0.5mg
3%
Potassium
30mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(1-1/2" dia) or doughnut hole
54
1 small
(2-1/2" dia)
103
1 medium
(3-1/4" dia)
190
1 large
(3-5/8" dia)
239
100 g
412
Related types of Donuts
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Jelly Doughnut
Custard Filled Doughnut
Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
View More Donuts Nutritional Info
Related types of Snacks
Leather Fruit Bars
Trail Mix
Potato Chips
Crackers
Pretzels
View More Snacks Nutritional Info
Other related foods
Desserts
See also
Chocolate Doughnut with Icing (Raised or Yeast)
Custard Filled Doughnut with Icing
Krispy Kreme Chocolate Iced Custard Filled Doughnut
Glazed French Doughnuts (Crullers)
Krispy Kreme Original Glazed Doughnuts
View More
Canada