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Cusk (Fish)
Cusk (Fish)
Common serving sizes
3 oz
100 g
1 fillet
1 lb
Cals
395
Fat
3.13 g
Carbs
0 g
Prot
86.14 g
There are 395 calories in 1 pound of Cusk (Fish).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.59g
3%
Trans
Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
0.408g
Cholesterol
186mg
62%
Sodium
141mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.14g
Vitamin D
-
Calcium
45mg
3%
Iron
3.76mg
21%
Potassium
1778mg
38%
Vitamin A
82mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
74
100 g
87
1 fillet
106
1 lb
395
Related types of Fish
Baked or Broiled Fish
Tilapia (Fish)
Fish
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
View More Fish Nutritional Info
See also
Fish Chowder
Sole (Fish)
Canned Fish
Smoked Fish
Fish Curry
View More
Canada