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Cusk (Fish)
Cusk (Fish)
Common serving sizes
3 oz
100 g
1 fillet
1 lb
Cals
74
Fat
0.59 g
Carbs
0 g
Prot
16.14 g
There are 74 calories in 3 ounces of Cusk (Fish).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.11g
1%
Trans
Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.076g
Cholesterol
35mg
12%
Sodium
26mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.14g
Vitamin D
-
Calcium
8mg
1%
Iron
0.71mg
4%
Potassium
333mg
7%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
74
100 g
87
1 fillet
106
1 lb
395
Related types of Fish
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Fish
View More Fish Nutritional Info
See also
Fish Chowder
Sole (Fish)
Canned Fish
Smoked Fish
Fish Curry
View More
Canada