Cucumber (with Peel)

Common serving sizes
Cals
30
Fat
0.22 g
Carbs
7.26 g
Prot
1.3 g
There are 30 calories in 200 grams of Cucumber (with Peel).
Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7.26g
3%
Dietary Fiber
1g
4%
Sugars
3.34g
Protein
1.3g
Vitamin D
-
Calcium
32mg
2%
Iron
0.56mg
3%
Potassium
294mg
6%
Vitamin A
10mcg
1%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cucumbers

Related types of Vegetables

See also