Cornmeal Mush made with Milk

Common serving sizes
Cals
251
Fat
5.51 g
Carbs
38.59 g
Prot
11.05 g
There are 251 calories in 1 ounce, dry, yields of Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
3.067g
15%
Trans Fat
-
Polyunsaturated Fat
0.498g
Monounsaturated Fat
1.455g
Cholesterol
18mg
6%
Sodium
395mg
17%
Total Carbohydrate
38.59g
14%
Dietary Fiber
2.6g
9%
Sugars
12.9g
Protein
11.05g
Vitamin D
-
Calcium
289mg
22%
Iron
1.52mg
8%
Potassium
421mg
9%
Vitamin A
117mcg
13%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Polenta

Related types of Cornmeal

See also