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Corn Crackers
Corn Crackers
Common serving sizes
1 cracker (1 square or 2 rectangular pieces)
1 oz
1 cup (12 rectangular pieces)
1 cup of crushed
100 g
Cals
220
Fat
10.52 g
Carbs
28.09 g
Prot
3.14 g
There are 220 calories in 1 cup of Corn Crackers.
Nutrition Facts
Serving Size
1 cup (12 rectangular pieces)
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
10.52g
13%
Saturated Fat
2.635g
13%
Trans
Fat
-
Polyunsaturated Fat
1.421g
Monounsaturated Fat
5.919g
Cholesterol
0mg
0%
Sodium
505mg
22%
Total Carbohydrate
28.09g
10%
Dietary Fiber
2.2g
8%
Sugars
1.14g
Protein
3.14g
Vitamin D
-
Calcium
31mg
2%
Iron
1.54mg
9%
Potassium
52mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
(1 square or 2 rectangular pieces)
34
1 oz
136
1 cup
(12 rectangular pieces)
220
1 cup of crushed
422
100 g
479
Related types of Crackers
Wheat Crackers
Saltine Crackers
Whole Wheat Crackers
Oyster Crackers
Cheese Crackers
Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
View More Snacks Nutritional Info
See also
Sanissimo Salmas Oven Baked Corn Crackers
Rice Crackers
Wheat Crackers (Low Salt)
Light Tortilla Corn Chips
Crackers (Low Salt)
View More
Canada