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Cookie
Common serving sizes
1 small
1 medium
1 large
100 g
Cals
49
Fat
2.14 g
Carbs
6.9 g
Prot
0.54 g
There are 49 calories in 1 medium Cookie.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.477g
2%
Trans
Fat
-
Polyunsaturated Fat
0.464g
Monounsaturated Fat
1.063g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
6.9g
3%
Dietary Fiber
0.2g
1%
Sugars
2.76g
Protein
0.54g
Vitamin D
-
Calcium
3mg
0%
Iron
0.26mg
1%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
24
1 medium
49
1 large
68
100 g
486
Related types of Cookies
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
View More Cookies Nutritional Info
Related types of Snacks
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Potato Chips
View More Snacks Nutritional Info
See also
Sobeys Chocolate Chip Cookies
Tim Hortons Chocolate Chunk Cookie
Farmers Market Oatmeal Raisin Cookies
Sweets from The Earth Double Chocolate Cookies
Subway Chocolate Chunk Cookie
View More
Canada