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Cooked Turnip
Cooked Turnip
Common serving sizes
1 oz
1 small
100 g
1 medium
1 cup of pieces
1 cup of mashed
Cals
25
Fat
1.42 g
Carbs
2.96 g
Prot
0.41 g
There are 25 calories in 1 small Cooked Turnip.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.263g
1%
Trans
Fat
-
Polyunsaturated Fat
0.427g
Monounsaturated Fat
0.652g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
2.96g
1%
Dietary Fiber
1.1g
4%
Sugars
1.73g
Protein
0.41g
Vitamin D
-
Calcium
19mg
1%
Iron
0.11mg
1%
Potassium
103mg
2%
Vitamin A
14mcg
2%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
12
1 small
25
100 g
42
1 medium
50
1 cup of pieces
67
1 cup of mashed
99
Related types of Turnips
Turnips
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
View More Turnips Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (Fat Added in Cooking)
Greens
Cooked Turnip (from Canned, Fat Added in Cooking)
Cooked Greens (from Fresh)
View More
Canada