Cooked Summer Squash (Fat Not Added in Cooking)

Common serving sizes
Cals
37
Fat
0.57 g
Carbs
7.87 g
Prot
1.66 g
There are 37 calories in 1 small Cooked Summer Squash (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
521mg
23%
Total Carbohydrate
7.87g
3%
Dietary Fiber
2.6g
9%
Sugars
4.73g
Protein
1.66g
Vitamin D
-
Calcium
50mg
4%
Iron
0.66mg
4%
Potassium
351mg
7%
Vitamin A
20mcg
2%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also