Cooked Carrots (from Canned, Fat Not Added in Cooking)

Common serving sizes
Cals
57
Fat
0.43 g
Carbs
12.63 g
Prot
1.46 g
There are 57 calories in 1 cup of mashed Cooked Carrots (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
552mg
24%
Total Carbohydrate
12.63g
5%
Dietary Fiber
3.4g
12%
Sugars
5.65g
Protein
1.46g
Vitamin D
-
Calcium
57mg
4%
Iron
1.46mg
8%
Potassium
408mg
9%
Vitamin A
1272mcg
141%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Carrots

Related types of Vegetables

See also