HomeFoodsCooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Common serving sizes
Cals
80
Fat
0.41 g
Carbs
18.63 g
Prot
1.73 g
There are 80 calories in 1 cup of mashed Cooked Carrots (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
675mg
29%
Total Carbohydrate
18.63g
7%
Dietary Fiber
6.8g
24%
Sugars
7.82g
Protein
1.73g
Vitamin D
-
Calcium
68mg
5%
Iron
0.78mg
4%
Potassium
534mg
11%
Vitamin A
1949mcg
217%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.