There are 104 calories in 1 pound of Chicory Greens.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.331g
2%
Trans Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
204mg
9%
Total Carbohydrate
21.32g
8%
Dietary Fiber
18.1g
65%
Sugars
3.18g
Protein
7.71g
Vitamin D
-
Calcium
454mg
35%
Iron
4.08mg
23%
Potassium
1905mg
41%
Vitamin A
1297mcg
144%
Vitamin C
108.9mg
121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.