There are 77 calories in 1 pound of Chicory (Witloof).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
18.14g
7%
Dietary Fiber
14.1g
50%
Sugars
-
Protein
4.08g
Vitamin D
-
Calcium
86mg
7%
Iron
1.09mg
6%
Potassium
957mg
20%
Vitamin A
5mcg
1%
Vitamin C
12.7mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.