There are 171 calories in 1 cup, solid or chunks, drained Canned Tuna.
Nutrition Facts
Serving Size
1 cup, solid or chunks, drained
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.344g
2%
Trans Fat
-
Polyunsaturated Fat
0.495g
Monounsaturated Fat
0.234g
Cholesterol
44mg
15%
Sodium
497mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.5g
Vitamin D
-
Calcium
16mg
1%
Iron
2.25mg
12%
Potassium
348mg
7%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.