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Canned Fish
Canned Fish
Common serving sizes
1 oz
100 g
1 cup of drained, flaked
Cals
35
Fat
0.71 g
Carbs
0 g
Prot
6.81 g
There are 35 calories in 1 ounce of Canned Fish.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.18g
1%
Trans
Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.189g
Cholesterol
10mg
3%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.81g
Vitamin D
-
Calcium
18mg
1%
Iron
0.36mg
2%
Potassium
73mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
35
100 g
125
1 cup of drained, flaked
175
Related types of Fish
Baked or Broiled Salmon
Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
View More Fish Nutritional Info
See also
Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
White Tuna Fish (Drained Solids In Water, Canned)
White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
View More
Canada