Butternut Winter Squash (Frozen)

Common serving sizes
Cals
570
Fat
1 g
Carbs
144.1 g
Prot
17.6 g
There are 570 calories in 1,000 grams of Butternut Winter Squash (Frozen).
Nutrition Facts
Serving Size 1,000 g
Amount Per Serving
Calories
570
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.21g
1%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
144.1g
52%
Dietary Fiber
13g
46%
Sugars
28.3g
Protein
17.6g
Vitamin D
-
Calcium
290mg
22%
Iron
8.8mg
49%
Potassium
2120mg
45%
Vitamin A
2400mcg
267%
Vitamin C
62mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also