Butternut Winter Squash (Frozen)

Common serving sizes
Cals
1034
Fat
1.81 g
Carbs
261.4 g
Prot
31.93 g
There are 1034 calories in 1 package (4 pound) of Butternut Winter Squash (Frozen).
Nutrition Facts
Serving Size 1 package (4 lb)
Amount Per Serving
Calories
1034
 
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
0.762g
Monounsaturated Fat
0.127g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
261.4g
95%
Dietary Fiber
23.6g
84%
Sugars
51.34g
Protein
31.93g
Vitamin D
-
Calcium
526mg
40%
Iron
15.96mg
89%
Potassium
3846mg
82%
Vitamin A
4354mcg
484%
Vitamin C
112.5mg
125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also