HomeFoodsBoiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Common serving sizes
Cals
152
Fat
0.28 g
Carbs
35.22 g
Prot
2.72 g
There are 152 calories in 1 cup of Boiled Sweetpotato (without Peel, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
544mg
24%
Total Carbohydrate
35.22g
13%
Dietary Fiber
5g
18%
Sugars
11.4g
Protein
2.72g
Vitamin D
-
Calcium
54mg
4%
Iron
1.44mg
8%
Potassium
458mg
10%
Vitamin A
1564mcg
174%
Vitamin C
25.4mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.