Boiled Potato (Fat Not Added in Cooking)

Common serving sizes
Cals
413
Fat
0.48 g
Carbs
96.05 g
Prot
8.93 g
There are 413 calories in 3 small Boiled Potatoes (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 3 small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
413
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1157mg
50%
Total Carbohydrate
96.05g
35%
Dietary Fiber
8.6g
31%
Sugars
4.13g
Protein
8.93g
Vitamin D
-
Calcium
24mg
2%
Iron
1.49mg
8%
Potassium
1810mg
39%
Vitamin A
0mcg
0%
Vitamin C
61.9mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

See also