There are 165 calories in 1 ounce of Blanched Almonds.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
14.35g
18%
Saturated Fat
1.103g
6%
Trans Fat
-
Polyunsaturated Fat
3.417g
Monounsaturated Fat
9.153g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
5.65g
2%
Dietary Fiber
2.9g
11%
Sugars
1.41g
Protein
6.22g
Vitamin D
-
Calcium
61mg
5%
Iron
1.05mg
6%
Potassium
195mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.