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Bananas
Bananas
Common serving sizes
1 extra small (less than 6" long)
100 g
1 small (6" to 6-7/8" long)
5 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
1 extra large (9" or longer)
Cals
525
Fat
1.95 g
Carbs
134.76 g
Prot
6.43 g
There are 525 calories in 5 medium Bananas.
Nutrition Facts
Serving Size
5 medium (7" to 7-7/8" long)
Amount Per Serving
Calories
525
% Daily Values*
Total Fat
1.95g
2%
Saturated Fat
0.661g
3%
Trans
Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.189g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
134.76g
49%
Dietary Fiber
15.3g
55%
Sugars
72.16g
Protein
6.43g
Vitamin D
-
Calcium
30mg
2%
Iron
1.53mg
9%
Potassium
2112mg
45%
Vitamin A
18mcg
2%
Vitamin C
51.3mg
57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
1 extra large
(9" or longer)
135
Related types of Bananas
Fried Red Banana
Apple Banana
Baked Banana
View More Bananas Nutritional Info
Related types of Fruit
Strawberries
Apples
Oranges
Peaches
Raspberries
View More Fruit Nutritional Info
See also
Banana
Chinese Banana
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Booster Juice Wildberry Rush
Fried Ripe Plantain Rolled in Flour
View More
Canada