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Banana
Banana
Common serving sizes
1 extra small (less than 6" long)
100 g
1 small (6" to 6-7/8" long)
3 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
1 extra large (9" or longer)
Cals
315
Fat
1.17 g
Carbs
80.85 g
Prot
3.86 g
There are 315 calories in 3 medium Bananas.
Nutrition Facts
Serving Size
3 medium (7" to 7-7/8" long)
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.396g
2%
Trans
Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
80.85g
29%
Dietary Fiber
9.2g
33%
Sugars
43.29g
Protein
3.86g
Vitamin D
-
Calcium
18mg
1%
Iron
0.92mg
5%
Potassium
1267mg
27%
Vitamin A
11mcg
1%
Vitamin C
30.8mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
1 extra large
(9" or longer)
135
Related types of Bananas
Apple Banana
Bananas
Fried Red Banana
Baked Banana
View More Bananas Nutritional Info
Related types of Fruit
Peaches
Strawberries
Apples
Oranges
Raspberries
View More Fruit Nutritional Info
See also
Chinese Banana
Banana Bread
Boiled Ripe Banana
President's Choice Banana Mini Muffins
McCormick Marshmallow Bananas
View More
Canada