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Banana
Banana
Common serving sizes
1 extra small (less than 6" long)
100 g
1 small (6" to 6-7/8" long)
1 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
1 extra large (9" or longer)
Cals
135
Fat
0.5 g
Carbs
34.72 g
Prot
1.66 g
There are 135 calories in 1 extra large Banana.
Nutrition Facts
Serving Size
1 extra large (9" or longer)
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.17g
1%
Trans
Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
34.72g
13%
Dietary Fiber
4g
14%
Sugars
18.59g
Protein
1.66g
Vitamin D
-
Calcium
8mg
1%
Iron
0.4mg
2%
Potassium
544mg
12%
Vitamin A
5mcg
1%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
1 extra large
(9" or longer)
135
Related types of Bananas
Fried Red Banana
Apple Banana
Bananas
Baked Banana
View More Bananas Nutritional Info
Related types of Fruit
Apples
Raspberries
Strawberries
Oranges
Peaches
View More Fruit Nutritional Info
See also
Chinese Banana
Banana Bread
Boiled Ripe Banana
President's Choice Banana Mini Muffins
McCormick Marshmallow Bananas
View More
Canada