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Baked Breaded or Battered Whiting

Common serving sizes

Cals

Fat

1.72 g

Carbs

1.55 g

Prot

3.6 g

There are 37 calories in 1 ounce, with bone of (yield after cooking, bone removed) Baked Breaded or Battered Whiting.

Nutrition Facts

Serving Size

1 oz, with bone of (yield after cooking, bone removed)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.72g

Saturated Fat

0.342g

Trans Fat

Polyunsaturated Fat

0.505g

Monounsaturated Fat

0.713g

Cholesterol

16mg

Sodium

85mg

Total Carbohydrate

1.55g

Dietary Fiber

0.1g

Sugars

0.15g

Protein

3.6g

Vitamin D

Calcium

13mg

Iron

0.18mg

Potassium

50mg

Vitamin A

19mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, with bone of (yield after cooking, bone removed)	37
1 oz, with bone of (yield after bone removed)	39
1 nugget	43
1 oz of boneless (yield after cooking)	55
1 oz of boneless	58
1 fillet (6" x 2-1/2" x 3/8")	178
100 g	205
1 cup of flaked	279

Related types of Fish

Baked or Broiled Fish

Baked or Broiled Salmon

View More Fish Nutritional Info

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Baked Breaded or Battered Whiting

Common serving sizes

Related types of Fish

See also