Baked Breaded or Battered Sea Bass

Common serving sizes
Cals
254
Fat
9.41 g
Carbs
12 g
Prot
28.38 g
There are 254 calories in 1 cup of flaked, cooked Baked Breaded or Battered Sea Bass.
Nutrition Facts
Serving Size 1 cup of flaked, cooked
Amount Per Serving
Calories
254
 
% Daily Values*
Total Fat
9.41g
12%
Saturated Fat
2.097g
10%
Trans Fat
-
Polyunsaturated Fat
2.927g
Monounsaturated Fat
3.415g
Cholesterol
88mg
29%
Sodium
615mg
27%
Total Carbohydrate
12g
4%
Dietary Fiber
0.7g
2%
Sugars
1.18g
Protein
28.38g
Vitamin D
-
Calcium
50mg
4%
Iron
1.33mg
7%
Potassium
396mg
8%
Vitamin A
132mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also