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Apples
Apples
Common serving sizes
100 g
1 small (2-1/2" dia) (approx 4 per lb)
1 cup of quartered or chopped
1 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Cals
110
Fat
0.36 g
Carbs
29.28 g
Prot
0.55 g
There are 110 calories in 1 large Apple.
Nutrition Facts
Serving Size
1 large (3-1/4" dia) (approx 2 per lb)
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.059g
0%
Trans
Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
29.28g
11%
Dietary Fiber
5.1g
18%
Sugars
22.03g
Protein
0.55g
Vitamin D
-
Calcium
13mg
1%
Iron
0.25mg
1%
Potassium
227mg
5%
Vitamin A
6mcg
1%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 cup of quartered or chopped
65
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Red Delicious Apples
Honeycrisp Apples
Fuji Apples
Golden Delicious Apples
Apples (Without Skin)
View More Apples Nutritional Info
Related types of Fruit
Peaches
Bananas
Oranges
Raspberries
Strawberries
View More Fruit Nutritional Info
See also
Gala Apples
Apple
Granny Smith Apples
Farmers Market Mcintosh Apples
Cooked Dried Apple with Sugar
View More
Canada