There are 14 calories in 1 ounce of Apples (Without Skin).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.62g
1%
Dietary Fiber
0.4g
1%
Sugars
2.86g
Protein
0.08g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
26mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.