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Amaranth
Amaranth
Common serving sizes
1 oz
100 g
1 cup
1 lb
Cals
1696
Fat
29.53 g
Carbs
300.15 g
Prot
65.55 g
There are 1696 calories in 1 pound of Amaranth.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1696
% Daily Values*
Total Fat
29.53g
38%
Saturated Fat
7.539g
38%
Trans
Fat
-
Polyunsaturated Fat
13.114g
Monounsaturated Fat
6.5g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
300.15g
109%
Dietary Fiber
42.2g
151%
Sugars
-
Protein
65.55g
Vitamin D
-
Calcium
694mg
53%
Iron
34.43mg
191%
Potassium
1660mg
35%
Vitamin A
0mcg
0%
Vitamin C
19.1mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
106
100 g
374
1 cup
729
1 lb
1696
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See also
Amaranth Flakes
GoGo Quinoa Amaranth
Bob's Red Mill Amaranth
Amaranth Leaves
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
View More
Canada