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Amaranth
Amaranth
Common serving sizes
1 oz
100 g
1 cup
1 lb
Cals
729
Fat
12.69 g
Carbs
129.03 g
Prot
28.18 g
There are 729 calories in 1 cup of Amaranth.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
729
% Daily Values*
Total Fat
12.69g
16%
Saturated Fat
3.241g
16%
Trans
Fat
-
Polyunsaturated Fat
5.637g
Monounsaturated Fat
2.794g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
129.03g
47%
Dietary Fiber
18.1g
65%
Sugars
-
Protein
28.18g
Vitamin D
-
Calcium
298mg
23%
Iron
14.8mg
82%
Potassium
714mg
15%
Vitamin A
0mcg
0%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
106
100 g
374
1 cup
729
1 lb
1696
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Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
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See also
Amaranth Flakes
GoGo Quinoa Amaranth
Bob's Red Mill Amaranth
Amaranth Leaves
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
View More
Canada