Amaranth Leaves

Common serving sizes
Cals
104
Fat
1.5 g
Carbs
18.23 g
Prot
11.16 g
There are 104 calories in 1 pound of Amaranth Leaves.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.413g
2%
Trans Fat
-
Polyunsaturated Fat
0.667g
Monounsaturated Fat
0.345g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
18.23g
7%
Dietary Fiber
-
Sugars
-
Protein
11.16g
Vitamin D
-
Calcium
975mg
75%
Iron
10.52mg
58%
Potassium
2771mg
59%
Vitamin A
662mcg
74%
Vitamin C
196.4mg
218%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also