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Amaranth Leaves
Amaranth Leaves
Common serving sizes
1 leaf
1 cup
1 oz
100 g
1 lb
Cals
3
Fat
0.05 g
Carbs
0.56 g
Prot
0.34 g
There are 3 calories in 1 Amaranth Leaf.
Nutrition Facts
Serving Size
1 leaf
Amount Per Serving
Calories
3
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.013g
0%
Trans
Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
0.56g
0%
Dietary Fiber
-
Sugars
-
Protein
0.34g
Vitamin D
-
Calcium
30mg
2%
Iron
0.32mg
2%
Potassium
86mg
2%
Vitamin A
20mcg
2%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
3
1 cup
6
1 oz
7
100 g
23
1 lb
104
Related types of Vegetables
Spinach
Mushrooms
Carrots
Onions
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Amaranth
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Amaranth Flakes
Pumpkin Leaves
View More
Canada