100% Whole Wheat Roll (Home Recipe or Bakery)

Common serving sizes
Cals
81
Fat
2.18 g
Carbs
13.25 g
Prot
2.98 g
There are 81 calories in 1 ounce of 100% Whole Wheat Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
0.969g
Monounsaturated Fat
0.689g
Cholesterol
9mg
3%
Sodium
156mg
7%
Total Carbohydrate
13.25g
5%
Dietary Fiber
1.9g
7%
Sugars
2.09g
Protein
2.98g
Vitamin D
-
Calcium
31mg
2%
Iron
0.76mg
4%
Potassium
128mg
3%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Related types of Rolls

See also