100% Whole Wheat Bread (Home Recipe or Bakery)

Common serving sizes
Cals
272
Fat
6.17 g
Carbs
49.43 g
Prot
8.36 g
There are 272 calories in 100 grams of 100% Whole Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
6.17g
8%
Saturated Fat
1.311g
7%
Trans Fat
-
Polyunsaturated Fat
1.937g
Monounsaturated Fat
2.378g
Cholesterol
1mg
0%
Sodium
670mg
29%
Total Carbohydrate
49.43g
18%
Dietary Fiber
6.9g
25%
Sugars
7.83g
Protein
8.36g
Vitamin D
-
Calcium
51mg
4%
Iron
2.68mg
15%
Potassium
376mg
8%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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See also