100% Whole Wheat Roll (Home Recipe or Bakery)

Common serving sizes
Cals
123
Fat
3.31 g
Carbs
20.1 g
Prot
4.52 g
There are 123 calories in 1 hamburger, hot dog bun, or large 100% Whole Wheat Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size 1 hamburger, hot dog bun, or large
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
3.31g
4%
Saturated Fat
0.505g
3%
Trans Fat
-
Polyunsaturated Fat
1.47g
Monounsaturated Fat
1.045g
Cholesterol
14mg
5%
Sodium
237mg
10%
Total Carbohydrate
20.1g
7%
Dietary Fiber
2.8g
10%
Sugars
3.17g
Protein
4.52g
Vitamin D
-
Calcium
48mg
4%
Iron
1.16mg
6%
Potassium
195mg
4%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Whole Wheat Bread

Related types of Rolls

See also