100% Whole Wheat Roll (Home Recipe or Bakery)

Common serving sizes
Cals
385
Fat
10.4 g
Carbs
63.11 g
Prot
14.2 g
There are 385 calories in 1 large submarine, hoagie 100% Whole Wheat Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size 1 large submarine, hoagie
Amount Per Serving
Calories
385
 
% Daily Values*
Total Fat
10.4g
13%
Saturated Fat
1.585g
8%
Trans Fat
-
Polyunsaturated Fat
4.614g
Monounsaturated Fat
3.282g
Cholesterol
43mg
14%
Sodium
745mg
32%
Total Carbohydrate
63.11g
23%
Dietary Fiber
8.9g
32%
Sugars
9.96g
Protein
14.2g
Vitamin D
-
Calcium
150mg
12%
Iron
3.63mg
20%
Potassium
612mg
13%
Vitamin A
14mcg
2%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Whole Wheat Bread

Related types of Rolls

See also